SEE FOODS

Shrimp with pineapple

Ingredients:

· Shrimp (500 g)

· Pineapple (1)

· carrot (2)

· celery branches (2)

· oil

· tomato paste (to taste)

· vinegar (to taste)

· cornstarch (2 tsp)

· salt & pepper (to taste)

shrimp, pineapple, carrot, celery, oil, tomato paste, vinegar

cornstarch, salt, pepper

Recipe:

In a pan fry the prawn for 10 minutes. The onion, carrots, celery and pineapple chopped. In a bowl pour tomato paste, cornstarch, vinegar and sugar, mix them.

Add vegetables to prawn and let cook for 10 minutes, after 10 minutes add pineapple and sauce, cook for 10 minutes again.

Shrimp with Noodles

Ingredients:

· noodles (1)

· parsley, chopped (a few)

· shrimp (500 g)

· onion, finely chopped (2)

· garlic, chopped (2)

· salt & pepper (to taste)

· white wine (2 tsp)

· butter (2 tsp)

shrimp, noodles, parsley, onion, garlic, white wine, butter

Recipe:

In a sauce pan boiled water and pour the noodles till soft, then drain and set asaid. The onions, parsley and garlic finely chopped. The shrimps, parsley, onions, garlic, white wine, salt and pepper mix them and pour in a saucepan for 10 minutes, let’s to cook.

        Shrimp with zucchini and corn

Ingredients:

·         yellow squash   (2)

·         corn   (1  cup)

·         onion, chopped   (1)

·         shrimp (400 g)

·         feta cheese    (1/3 cup)

·         egg, beaten   (2)

·         flour   (1/3 cup)

·         fresh basil or parsley or combination  (1 tsp)

·         salt & pepper  (to taste)

·         oil

yellow squash, corn, onion, shrimp, feta cheese, egg

flour, fresh basi, salt, pepper, oil

Recipe:

Grate yellow squash. Onion, fresh basil or parsley and feta cheese finely chopped. The eggs to well beaten. In a bowl mix yellow squash, corn, onion, shrimp feta cheese and egg. Stir gently to combine. Then add flour and herbs into bowl and mix again. Add salt and pepper.

Heat oil in medium frying pan over medium heat. Drop mixture into hot oil with a large spoon. Cook until golden, about 5 minutes per side.

         Fish with crumbed bread

 Ingredients:

·         egg (1)

·         lemon juice  (to taste)

·         brown sugar  (1 tsp)

·         salt (to taste)

·         oil

·         garlic , chopped  (1)

·         lemon, finely grated rind   (1)

·         sole fillets   (500 g)

·         bread crumbs   (250 g)

·         salt (to taste)

egg, lemon juice, brown sugar, garlic, lemon grated rind, sole fillets

salt, pepper, oil, bread crumbs

Recipe:

Put egg, brown sugar, lemon juice and salt into a blender, and pour in. Then add oil, garlic and lemon (finely grated rind) and well stir. Cover and set asaid for 1 hours.

The fillets dip into the sauce and coating both sides. Then box coat with the bread crumbs and mixes them.Then fry into the oil.

        Fish with curry

Ingredients:

·         fish fillet  (4)

·         coriander seed   (1 tsp)

·         Red chili    (to taste)

·         Ginger- garlic paste  (2 tsp)

·         Cumin powder   (1 tsp)

·         Salt (to taste)

·         Oil

·         Lemon juice  (2 tsp)

·         Turmeric powder  (2 tsp)

·         Onion, chopped  (1)

·         Tomato, chopped (1)

·         Curry powder  (to taste)

fish fillet, coriander, red chili, ginger garlic paste, cumin powder

salt, pepper, oil, lemon juice, turmeric, onion, tomato, curry powder

Recipe:

Marinate the fish with lemon juice, turmeric powder and salt. Keep it aside for 30 minutes. Shallow fry both side of fish in a medium heat.

Fry onion till it gets golden brown and adds ginger-garlic paste, coriander, curry powder, turmeric and cumin powder to onion and fry it for a minute.

Then add the chopped tomatoes and mix it well. Fry it in low heat till tomato become tender. Add 1 cup of warm water and let it boil.

Add the fried fish and let it boil till fish is cooked.

Fish with honey

Ingredients:

·         Onion, sliced   (2)

·         Honey  (2  tsp)

·         Soy sauce   (2 tsp)

·         Butter  (to taste)

·         Olive oil  (to taste)

·         Mustard   (2 tsp)

·         Salmon fillets   (4)

·         White wine  (2 tsp)

onion, honey, soy sauce, butter, olive oil, mustard, mustard

salmon fillet, white wine

Recipe:

Slice the onions and set aside. In a bowl, whisk together the honey, soy sauce and mustard and set aside. In a skillet, oil and butter over medium heat and add the salmon fillets, skin side down and let to cook till golden.

Add the wine to the skillet and add the honey mixture to the skillet and boil for 1 minute. Stir the onions into the sauce and pour over the cooked salmon.

       Stuffed Fish

Ingredients:

·         Fish   (2)

·         Onion  (2)

·         Tomato (1)

·         Lemon  juice  (to taste)

·         Olive oil 

·         Salt , pepper and spices   (to taste)

·         Garlic, grated   (5)

·         Fresh ginger, crushed  (2 tsp)

·         Coriander , finely chopped   (1 cup)

·         Parsley , finely chopped  (1 cup)

fish, tomato, onion, lemon juice, olive oil, salt & pepper, spice

garlic, fresh ginger, coriander, parsley

Recipe:

Parsley, coriander, onion and ginger finely chopped. Grated the garlic and mix all them. Then lemon juice, salt, pepper and spices mix them and add to mixed ingredients. Pour olive oil and stir.

Open the belly of the fish and fill it with ingredients. Put the fishes in the oven dish and let to cook. Then with tomato and onion decorate it.