B O R A G E
Characteristics and properties:
Borage has been used medicinally for more than 400 years and in traditional
herbalism has a wide variety of health benefits. Some researchers believe that the high levels
of essential fatty acids present in borage oil could help to combat the
inflammation associated with the disease, and furthermore that these acids may
also help to prevent nerve damage. In addition to its anti-inflammatory
properties, GLA also enhances the transmission of nerve impulses. Together,
these facts suggest that borage oil may be useful in treating
Alzheimer’s-memory disorders. Borage oil is also frequently cited as a
treatment for acne, eczema, psoriasis, premenstrual syndrome (PMS),
endometriosis, female infertility, gout, impotence, lupus (SLE), respiratory
infections, coronary and vascular disorders, and elevated levels of
cholesterol.
The taste of borage or starflower is often
described as cucumber-like and it is sometimes used in salads in preference to
the cucumber. It also adds a hearty flavor to soups and stews enhances the flavor
of iced tea and fruit drinks and by itself makes a soothing and calming tea.
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